Nutrifactor’s Melatonix is a non-habit-forming dietary supplement which contains Melatonin, a hormone produced in the brain. It plays a key role in managing the sleep and wake cycle and aids in inducing sleep . It is a drug free formula which helps to give a more tranquil and restful sleep which ultimately promotes stronger immunity and overall health. It may help in reducing day time fatigue by improving the quality of sleep at night.DIRECTIONS : Take 1 tablet daily as a food supplement at bedtime or as directed by a healthcare professional. Do not exceed the recommended daily dose.