Nutrifactor’s Normega 1000 is a low odor softgel, packed with natural fish oil that helps in improving overall health and wellbeing by supporting healthy cardiovascular, nervous and circulatory systems. Fish oil is a rich source of omega-3 fatty acids; DHA and EPA, that are considered as good fats. DHA contributes to maintain normal vision and promote healthy brain functions, whereas EPA supports normal heart functioning. Fish oil contains healthy fats which are essential for heart, cellular, metabolic and joint health. These also help to manage healthy triglyceride levels and blood circulation.DIRECTIONS : Take 1 softgel 1-2 times daily as a food supplement with meal or as directed by a healthcare professional. Do not exceed the recommended daily intake.